The CD4L Fitness mission is to help clients accomplish their fitness goals all while promoting a healthy and active lifestyle. We believe that when discipline is combined with hard work that positive results will always be the outcome. CD4LFitness works with clients of all different fitness levels. We specialize in working with athletes and sport performance.
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our patients. We will work with you to keep you on track and motivated to reach your goals.
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Certified Personal Trainer
B.S Exercise Science
Boxing & Self Defense Specialist